Archive for ‘Health and Beauty’

August 1, 2017

Natural Home Remedies to Keep Baldness Away!!


baldnessBaldness – the most common and unsolved problem faced by today’s generation. Not only men and women but even youngsters are becoming the victim of this issue. Now, the question is, why is baldness becoming such a serious issue day by day??

One of the major Causes of Baldness is the clogging of hair follicles which can be caused due to various factors such as:

  • Hormonal changes
  • Heredity
  • Lack of iron and proteins / Quick weight loss
  • Over dose of vitamin A
  • Scalp infection
  • Drugs intake
  • Stress / tension / Trauma
  • Pregnancy
  • Menopause
  • Using harsh hair cosmetics
  • Thyroid &hormonal disorders
  • Short or long-term illness
  • Anabolic steroids
  • Ageing

baldness1

Natural Home Remedies To Keep Baldness Away

How to stop hair loss?  Every victim of hair loss faces this question once they realize they have severe hair loss.
Next, many people visit a doctor or go for surgeries. But, these hair surgeries/treatment is very expensive and even risky. Hence, try some simple homemade hair remedies which are easy to prepare and have no side effects. Here are some of the natural remedies to prevent baldness.

  1. Castor Oil

Castor oil is used as one of the natural cures for baldness as it helps regrowth of the hair and prevents further hair fall. All you need to do is- apply some castor oil on the balding area and massage gently. This will help in nourishing your scalp and boost new hair growth.

  1. Aloe Vera Gel

Aloe Vera is the most effective home remedy for treating baldness. Aloe Vera gel helps in regrowth of hair naturally. Just put some Aloe Vera gel on the scalp and massage it gently. The enzymes present in Aloe Vera are helpful in opening the clogged hair follicles which in turn promote new hair growth.

  1. Curry Leaf

Curry Leaf, one of the most commonly used food ingredients in Indian cuisine is also used as a natural remedy for treating baldness. Simply boil a handful of curry leaves in coconut oil, strain the oil, cool and apply on your head. Gently massage your scalp and wash it off after 1-2 hours. Curry leaves stimulate hair follicles which ultimately helps in hair growth.

June 13, 2017

Treatment of Dandruff with Fenugreek


Treatment of Dandruff with Fenugreek

Fenugreek commonly known as Methi is used as a spice in our Indian kitchens but do you know that the same Fenugreek seed is also extremely effective for your hair? This article is specially posted to tell you about the Treatment of Dandruff with Fenugreek – An Iconic Remedy. The methi seed is considered to be an ancient hair treatment ingredient as it has many rich nutrients and minerals including magnesium, sodium, and potassium. Fenugreek is a natural aid that treats most of the scalp and hair problems including scratchy irritating dandruff.

Other Advantages of Fenugreek Seed:

Fenugreek seeds are extremely beneficial in treating most scalp and hair disorders:

  • Cures dandruff
  • Prevents hair fall
  • Delays greying of hair
  • Smoothes rough hair
  • Supplies enough protein to the hair
  • Nourishes broken or damaged hair, and many other problems of the scalp

Advantages of Fenugreek Seed

Regular use of fenugreek seeds on hair helps in growing thicker and shinier hair with no scalp problems. This natural seed extract is also helpful in preventing split ends.

Treatment of Dandruff with Fenugreek:

  • The nicotinic acid and proteins of the fenugreek seed treats dandruff and its causes effectively
  • The lecithin content in fenugreek helps hydrate the hair and strengthen its root.

Guidelines to Use Fenugreek for Treatment of Dandruff:

  • Firstly, soak the Fenugreek seeds in water overnight
  • After that, grind the soaked seeds and make a paste out of it
  • Mix the paste with either coconut oil, olive oil, vinegar or curd to make a mask
  • Apply gently on the scalp and hair completely and keep for 30 minutes (Max)
  • Wash off with a herbal shampoo

Note: The mucilage of the soaked Fenugreek seeds gives a conditioning effect to the hair. Finally, keep the hair healthy, strong & beautiful with our simple homemade recipes tips and for the busy bees check out the ready to use natural skincare and haircare products of Prakriti Herbals.

May 8, 2017

Simple Tips to Control Hair Fall


Simple Tips to Control Hair Fall

Hair Fall.. Hair Fall.. Hair fall! Half of today’s generation is suffering from this issue and most of them are left with no proper solution to prevent it. Well, hair fall is not only a hereditary problem but it can occur due to improper diet, hormonal and health issues, iron Zinc and vitamin D deficiency,pollution , etc .You just need to take a good care of it and your problem is solved. Now the question is – How?? So, here are some Simple tips to control hair fall naturally.

 Coconut milk for hair fall control

Take a bowl full of fresh coconut milk and apply it to your scalp with the help of a hair dye brush. Then cover your head with a towel and leave it on for about 20 minutes. After that, just remove the towel and wash off your hair with cold water. Rinse off with mild shampoo.

Coconut milk is a natural moisturiser which nourishes your hair with extra care leaving it strong and hydrated.

 Say no to hair fall with hibiscus

Heat 12 to 15 Hibiscus flowers in 2 tablespoons of coconut oil. Strain the solution and collect the oil. Apply this oil to the scalp and hair, leave overnight and wash in the morning.

Say no to hair fall

Another age-old remedy is to use the hibiscus leaves and flowers

To use the hibiscus leaves, grind them into a fine paste and apply the paste to the scalp and hair. Leave it on for 30 min to 1 hr. Rinse off with warm water.

Banana Hair Mask

Mash ripe banana properly & mix it with egg yolk. Now, apply the banana mask onto your scalp and leave it for at least 30 to 40 minutes. Finally, rinse it off with a mild shampoo and cold water.

Banana hair mask is rich in potassium, vitamins, antioxidants that helps in hair fall control.

Brahmi oil for hair

Get ½ cup of Brahmi juice, 1 cup of unrefined sesame oil and mix them thoroughly. Now, take 1 tsp of fenugreek seeds along with 1 tsp of dried amla and grind it to make a fine paste. Now mix it with the oil and apply on your scalp as well as hair.

Use of Brahmi herbal oil makes the scalp healthy and hence supports hair growth. It gives complete protection against hair fall by strengthening the hair roots. Brahmi oil also acts as a conditioner that softens your hair making it smooth and silky.

Use these simple hair-fall tips and you will get rid of hair fall problems without any doubt. Just remember, these recipes are organic and results are a little slower at the beginning. But have a little patience and you will be benefited with the magic of true nature.

March 31, 2017

5 Effective Homemade Remedies for Removing Suntan


5 Effective Homemade Remedies for Removing Suntan

It’s Summer time! Explore the bright sunny day with lots of fun which you missed out in Winter. But wait! What if the skin gets sunburnt and tanned? Well, you need not worry about that as there are a number of homemade recipes which will help in removing the skin tan naturally.

These are the 5 Effective Homemade Remedies for Removing Suntan in Summer.

 1. Lemon Juice

  • Slice the lemon into medium thick pieces and rub it on your tanned skin.
  • Leave it on for 2 to 3 minutes and then wash it off with lukewarm water.

Do this once or twice daily to see effective results.

2. Lemon Juice, Cucumber, And Rose Water

  • Mix juice of half a Lemon, paste of Cucumber slices, and enough amount of Rose Water to make a thick paste
  • Apply this mixture to the tanned sunburnt skin area and massage gently.
  • Keep the paste for 10 to 12 minutes before wash.

You can apply this pack every day for instant results.

3: Aloe Vera, Masoor Dal & Tomato Pack

  • Make a fine scrub by mixing red lentil powder (masoor dal) with ample tomato and aloe vera juice.
  • Apply the paste on your face and scrub gently. let it stay for half an hour before you wash it off with cold water.

Use this pack on alternate days for at least a week or two to see a visible difference.

4: Honey and Papaya Pack

  • Mash a fully ripe papaya and add sufficient honey to it.
  • Blend the ingredients properly to make a fine papaya pack.
  • Now, apply it on your face completely and keep it for half an hour.
  • Finally, wash off with lukewarm water for best results.

Apply this at least twice or thrice a week.

5: Sandalwood pack

  • Add rose water to the sandalwood powder and blend to get a smooth paste.
  • Apply the paste on the tanned face or skin areas.
  • Keep it on until it dries up completely and then rinses it using water.

Do this every alternate night before going to bed.

So, hope you find the recipes for 5 Effective Homemade remedies for removing suntan valuable in fighting sunburn. Stay tan free and enjoy this summer season 2017 to the fullest

March 11, 2017

7 Natural Ways of Making Natural Colors This Holi


Holi, the festival of colors is one of the much-loved festivals in India. Like every festival, Holi is also celebrated with lots of love, joy, and fun which people show by showering colorful powders(Gulal) and rang on each other.
However, the colors which we buy from the retail stores may have various chemical ingredients which are harmful to our skin and hair. When we have been gifted with pure and natural color alternatives by mother earth, why not make the best of it and prepare our natural safe Holi colors this time:

Red: Mix ample amount of red sandalwood powder with refined wheat flour. Sandalwood is a magical gift for skincare and even adds an aroma in your Holi colors. Wheat flour is equally safe to use as it is a basic edible ingredient used in every Indian kitchen.

Yellow: Who knows the beauty of turmeric better than us? You can mix turmeric powder and gram flour to make a bright yellow powder for Holi which will also improve your skin tone.

Orange: Dried and crushed forest (Tesu) flowers can be used for preparing orange powder. Tesu flowers are used in various ayurvedic medicines, hence, it is beneficial to our body in all ways.

Green: Finely crushed and powdered fenugreek (methi) / mint (pudina) leaves can be the best ingredient for preparing green color. Fenugreek has been found to do wonders in haircare and mint keeps your scalp and skin cool in the hot summer.

Pink: Grated beetroot or Pomegranate seeds can be soaked in water to get a bright pink color. Pomegranate and beetroot have so many natural compounds which beautify –It will not only give you a pinkish color but will also keep your skin healthy throughout Holi.

Brown: This Holi, instead of drinking tea or coffee, just shower it on your friends. Boil tea leaves or coffee in water and cool them to prepare a rich brown liquid as a Holi special.

Purple: It’s so simple! Grind Black grapes or jambul (jamun) and dilute with ample water to get a natural purple liquid to play with at Holi this year.

Hope these natural color extracts will help you enjoy an eco-friendly Holi this year body and soul. Happy Holi!!

February 16, 2017

8 Ways to Use Rosewater to Beautify Your Skin


8 ways to use Rose water to beautify your skin

Rosewater – A mild pure extract of rose petals has been found to be used widely in every Indian household and at auspicious occasions. But why??  It’s because Rose water is certainly a versatile magic potion that goes with every beauty and skincare or hair care recipe. It works well with all type of skin texture and is a cherished beauty secret. Here are the 10 most effective benefits of Rosewater:

  1. Maintains pH balance:

Rosewater imbibes the purest form of herbal properties that helps to maintain the skin’s pH balance and hence controls the excess oil on the skin surface. It’s mild and soothing aroma keeps you fresh throughout the day.

  1. Reduces Acne and Irritation:

Rose water is very rich in anti-inflammatory properties that help reduce the red patches and skin irritation, heal the acne, exfoliates the dry skin and makes your skin healthy. Moreover, it acts as a deep cleanser that helps in removing oil and dirt accumulated in the clogged skin pores.

  1. Revitalize the Skin:

Pure distilled rose water hydrates, revitalizes and moisturizes the skin to the core thereby giving it a glowing tone.

  1. Healing Agent:

Rose water contains strong anti-bacterial properties which help in healing the scars, cuts, and wounds. The best part is, it totally reduces the scars and does not leave any marks behind.

  1. Regenerate Skin Tissues:

The antioxidant assets of rose water help strengthen the skin cells and regenerate the skin tissues giving you a younger look and fresher feel.Application of Rose water

  1. Skin Toner:

Application of Rosewater as a toner is the best way to clean the pores and tone up the skin. Using rose water on the skin after steaming will tighten the capillaries and hence reduces the red patches.

  1. Enhance the Quality of Hair:

The beneficial herbal properties of rose water enhance the quality and volume of hair. It is also used to treat mild scalp issues including dandruff.

  1. Anti-Aging Formula:

Distilled rose water has always been used as an anti-aging formula, thereby keeping the fine lines and skin wrinkles at bay.
So, make the most of this beauty secret which has been used by renowned beauties like Cleopatra!!

January 28, 2017

Best Homemade Remedy for Cracked Heels


Best Homemade Remedy for Cracked Heels

Cracked heels are a very common problem which we often try to hide instead of going for the suitable cure. It’s really a painful problem that needs a lot of TLC- tender loving care.

Well, there might be several causes of cracked heels like lack of moisture, aging prolonged standing on bare feet, walking on a hard floor all the time, and so on. Some health conditions like eczema, diabetes, thyroid, allergies etc. also contribute to causing such painful cracked heels.

Along with giving severe pain, the dry Cracked Heels may cause many other problems such as redness, inflammation, itching, and peeling of skin layers. Don’t panic as you will find several home remedies for cracked heels that you can easily prepare at home.

Neem Leaves:

Margosa leaves commonly known as “neem”, is one of the effective remedies for cracked feet, especially if they are itchy and infected. Neem leaves have anti-fungal properties that help to soothe the dry, irritated skin and fights against infection.

Preparation & Usage:

•    Crush a handful of neem leaves to make a fine paste and add 3 tsp of turmeric powder.

•    Mix the paste thoroughly and apply it on the heel cracks and leave it on for half an hour.

•    Now, wash your feet with lukewarm water and then dry them with a clean towel.

•    Repeat it every day so as to see the visible result.

Lemons:

As we know that the lemon has a maximum acidic property that can be very helpful in softening the rough dry and cracked skin.

Usage:

•    Prepare warm water with enough lemon juice added to it.

•    Now, soak your feet completely into the water and leave it for 10 to 15 min.

•    Do not make the water very hot as it can make your feet dry again.

•    Always scrub your cracked heels gently using a pumice stone.

•    Finally, wash your feet and dry it with a towel.

Cracked Heels

Rosewater and Glycerin:

The mixture of soothing glycerin and refreshing rose water makes this combo the Best Homemade Remedy for Cracked Heels. Glycerin softens the skin and Rose water adds vitamins along with antioxidant, anti-inflammatory and antiseptic properties that help in healing the cracks on the feet

Preparation & Usage:

Mix glycerin and rose water in equal proportion and rub it on your heels and feet gently. Do it daily before going to bed at night for best result.

So do follow these natural DIY tips to make your feet petal soft and let us know which one you liked the best !!

January 12, 2017

Four Easy Ways to Lighten Acne Scars Naturally


Four Easy Ways to Lighten Acne Scars Naturally

We all hate pimples but we hate even more when it leaves scars/marks behind on the face, arms, back and neck. Chemical and synthetic cosmetics have short time effects against acne and have multiple side effects in most of the cases.

So, isn’t it better to turn to nature for permanent safe cures !!
These are some of the natural homemade recipes which you can follow at home to get rid of acne scars.

Raw Potato

Raw potato has magical healing property that can remove your pimple scars naturally and give you clear spotless skin, provided you have a little patience.

raw potato for pimple scars

Application of raw potato for pimple scars

  • Take a fresh potato & cut it into slices.
  • Now, rub a single slice gently over your face in a circular motion.
  • Once the potato gets dry, pick another slice and again do the same.
  • Repeat the process for almost 15 to 20 minutes and then leave it free.
  • Once, the leftover potato juice is absorbed by your skin, wash it off.
  • Finally, apply some moisturizer on your skin.

Repeat the massage 3-4 times a week and continue until 1-2 months till the scars  totally disappear

Raw Tomatoes

raw tomatoes for acne scars

Red Raw Tomatoes are one of the best ways to eliminate acne scars from your face and skin.

How to apply raw tomatoes for reducing the acne scars?

  • Take a ripe tomato &cut it into smaller pieces.
  • Now, crush the tomato pieces into a fine
  • Apply it on your face completely and leave for 15-20 min.
  • Finally, wash off your face with lukewarm water.
  • Try this for a week or two daily to see visual

Tea Tree Oil for Acne Scars

Tea Tree Oil for Acne Scars

 

Tea tree oil has excellent antibacterial, antiseptic, and anti-fungal properties that not only reduces the acne scars but also attacks the acne problem at its root.

Tips to apply Tea Tree Oil for Acne Scars Removal:

  • Add few drops of tea tree oil to some water.
  • Dip a cotton ball into the diluted tea tree oil and apply it to your acne scars.
  • Repeat it 2 to 3 times a day until you get the expected result.

Note: Do not use tea tree oil directly as it is too strong for your skin. You can dilute it with water according to your skin type.

Apple Cider Vinegar for Acne Scars

Apple Cider Vinegar for Acne Scars

As Apple cider vinegar has anti-bacterial and anti-inflammatory property, it is highly useful in the treatment of acne. It also heals the acne scars by scraping off the dead skin cells. You can use apple cider vinegar mixed with either water or with honey.

Way to use apple cider vinegar

  • Mix few drops of apple cider vinegar with water or honey
  • Now, dip the cotton ball in it and apply the solution to your acne scars
  • After that, just leave it for 5-10 min and then wash it off with clean water
  • Do this at least once in a day to get faster results

Do try out these Four easy ways to Lighten Acne Scars Naturally and do let us know how they worked out for you!

December 29, 2016

Win A Skin Care Gift Hamper Worth Rs. 600!!


Win A Skin Care Gift Hamper Worth Rs. 600 !!

Grab the Chance to #Win A Skin Care Gift #Hamper Worth Rs. 600 in the New Year 2017!!
Post a unique easy to use winter skincare tip and win a Prakriti Skin Care gift hamper…..

Instructions To Participate In The Contest:

1: Post your skin care tip with details of herbal ingredients with quantities, in the comment box below the contest post with your name and contact details OR
You can also email us the skin care tip with details of herbal ingredients with pictures at enquiry@prakritiherbals.in with your name and contact details

2: You can post only 1 entry for the contest

3: The contest will be judged on the basis of the uniqueness, ease of preparation and use of skin care tip

4: The tip should not have appeared on the Prakriti Herbals Blog – https://prakritiherbals.wordpress.com/ or the Prakriti Herbals FB page or in the Prakriti Herbals tips WhatsApp group

5: Last date of receiving the registration and contest entries: 31st December (Midnight)

6: The contest winner will be announced on our facebook page by 1st week of Jan 2017

December 26, 2016

Do You Know Why Oiling Reduces Hair Fall?


Do You Know Why Oiling Reduces Hair Fall?According to Ayurveda, excessive heat generated in the scalp(pitta)causes hair loss.Ayurveda recommends keeping the scalp moist and cool with oil massages of herbal hair oil made by infusing coconut oil or sesame oil with extracts of amla, Brahmi, hibiscus and fenugreek which cool the system and scalp and encourage the growth of hair.

Oiling is one of the best ways to nourish your hair. This process helps in relaxation as well as in curing of a headache and migraine. You can apply one oil or a mixture of more than one oils accordingly to get the best hair care benefits. Basically, there are two types of oils –  carrier oils and essential oils.

Carrier oils are our regular oils used as a base into which the more concentrated essential oils are mixed.

Essential oils are more highly concentrated. After diluting them with a carrier oil, you need to only apply them to the scalp and hair roots.

It’s up to you whether you want to apply carrier oil alone on your hair or mix essential oils in it.

Basic Steps to apply Oil:

  • Prepare your hair by combing it thoroughly. It will help prevent tangling of your hair and messy oil application.
  • The oil should be made lukewarm by slightly heating it. It makes the oiling more effective as the oil gets absorbed better when it is slightly warm.
  • Now, part your hair and apply the oil on the scalp with your fingertips.
  • Avoid pouring oil directly on the head. Instead, dip your fingertips in the oil and apply small quantities all over the scalp.
  • Don’t rub your hair with the palms of your hands, instead, try using fingertips gently to massage the oil in which will help to prevent the hair from breaking.
  • Massage your scalp for 10 to 15 minutes and then leave the oil in your hair overnight or for at least an Wash it off with your regular shampoo.
  • Steaming the hair for 10 minutes using a hot towel just after oiling helps the scalp to absorb the oil better. Oil your hair at least twice a week to get the optimum benefits of the oil and absorb all its goodness

Oils for Different Types of Hair

Normal Hair: Normal hair has got balanced moisture levels and hence, people with such hair can use jojoba, amla, and almond based hair oils.

Dry Hair: Dry hair is usually dull, contains split ends and prone to tangle easily. The oils like coconut, castor oil, mustard oil, jojoba oil, cocoa butter oils are best for dry hair type.

Oily Hair: Oily hair arises from excess production of sebum or oil on the scalp. Hence, the oil that is used should have the ability to balance the respective oil secretion glands of the scalp. Olive, sesame, or jojoba oils have been proven to be the best help for such hair types

Dandruff Hair: Dandruff can be caused by either fungal infections, dust or other scalp issues like dryness of scalp, allergic conditions. Essential oils like tea tree oil,  rosemary oil are highly effective in curing the dandruff issue by aiming directly at the root of the problem. The tea-tree oil is the best oil for treating dandruff problems.

Precautionary Measures:

Avoid oiling your hair during humid climate, longer outings, and having an oily scalp.

Do not keep the hair oiled for more than 1 day as it may accumulate dirt and dust.

Keep tuned in for more tips on the different types of oil massage techniques which can help reduce hair fall and dandruff- coming up soon!!