Posts tagged ‘ayurveda’

April 3, 2018

Use of Aloe Vera in Ayurveda


Aloe VeraAloe Vera – one of the most important herbs utilized in the age-old ayurvedic medication system. The medicinal aspects of Aloe Vera were introduced centuries ago to mankind by Indians, Chinese, Greeks and Romans.

Aloe Vera is called as “ghrita kumara” in Sanskrit. The herb contains a transparent gel full of 96% water and 4% of almost 75 other elements like Vitamins A, B, C, and E, calcium, amino acids, enzymes, etc.

 

Aloe Vera Benefits for Skin

Use of Aloe Vera in Ayurveda

Aloe Vera is mainly used to soothe many skin ailments such as mild cuts, insect stings, bruises and eczema. The antibacterial and antifungal properties of Aloe Vera act on the injured area immediately thereby speeding up the healing process. Additionally, aloe vera gel also stimulates fibroblasts, the skin cells which are responsible for healing the wound. It is a natural anti-ageing wonder as it also manufactures collagen, the protein that controls the skin’s ageing process. It helps the pores of the skin to open up and receive all the nutrients and moisture from the Aloe Vera gel applied thus rendering it very effective for solving skin problems. Aloe Vera is also a natural sunscreen and is commonly used to protect your skin from sunburn. It can also be mixed with turmeric and honey which is then applied on the face overnight to treat pimples and acne problems.

 

Aloe Vera is easily available for external application in gel form and as juice for internal consumption to treat acidity, diabetes etc.

Aloe Vera Benefits for Hair

The magical Aloe Vera plant not only helps sort out skin problems but also works wonders on hair. Being a natural humectant and moisturiser, it smoothens and softens hair gently while also making it stronger and reducing hair fall by providing valuable nourishment straight to the roots. Use of Aloe Vera during a hair wash restores the Ph balance of the hair thereby making it healthy and strong. It can be mixed with various other natural hair fall remedies due to its easy blending nature.
This amazing spongy water packed plant has the ability to destroy scalp germs, remove dandruff, reduce itching of the scalp, add nourishment to the hair root, and ultimately give you long, thick, smooth and silky hair.

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October 15, 2016

10 Special Fruits for Hair Care and Skin Care


10 Special Fruits for Hair Care and Skin Care

Fruits are delicious extracts bursting with vitamins offered by nature!!
We have fruits in our day to day life along with our standard meals. We all know that the fruits contain vitamins, minerals, proteins and many other major aspects. But, what does that have to do with the skin and hair?? Let’s find out:

We have selected 10 Special Fruits for Hair Care and Skin Care which are available commonly in any fruit shop. Each fruit has got its own unique specification that keeps your skin and hair healthy, glossy and gorgeous. It actually works on your skin and hair naturally and keeps them in excellent condition and slows down ageing.
Here are a listed few selected fruits that are mostly used as skin care and hair care ingredients.

Amla: Amla is the key ingredient in most hair oils since the age of ayurveda for nourishing the hair and curing all scalp and hair loss issues

Apple: Rich in citric acid, apple juice or paste acts as the perfect cleanser for face and skin especially if the skin is oily.

Lemon: With the maximum vitamin C content, lemon acts as the magical remedy for dandruff and pimple marks. It is highly suitable for oily scalp and skin. Crush it, squeeze it and apply it – that’s all you need to do.

Strawberry: It can be used as a perfect homemade scrub that exfoliates the skin pores and cleanses them with natural glow effect. Just crush it and scrub on your skin on alternative days.

Walnut: The oldest natural facial scrub ever was made out of walnut. It has balanced vitamins and proteins which not only clean up the pores but also rejuvenate the skin naturally. It is a little difficult to make at home but not impossible either .

Orange: Juicy orange extracts and its outer cover are highly effective for skin marks, pimples, under-eye circles and many other skin concerns. Just apply the fluid on the skin and see the magic instantly.

Kiwi: It is one of the glamorous fruits which has immense nutritional values and gives a glow to your skin. It is suitable for all skin type and has no side effects.

Coconut: Coconut imbibes the goodness of nature that helps in hydrating and nourishing the skin. Coconut oil can be used for both hair and skin to make them smooth and healthy.

Avocado: Avocado, also known as butter fruit has got special medicinal values that helps treating scratchy scalps as well as skin full of acne. It gives 100% positive effects that too in a very short time span.

Pomegranate: A colorful fruit rich in vitamin content – it is also a skin care remedy which helps the skin to glow and reduce all signs of aging. It can be used as a natural cleanser as well as a scrub for any skin type.

So, just don’t eat fruits but also apply it on your skin and hair simultaneously. Trust me, these 10 Special Fruits for Hair Care and Skin Care can really makes a transparent difference- check it out for yourself and glow the natural way!!