Posts tagged ‘nutrients’

December 21, 2017

Natural Tips For Healthy Glowing Skin








Today the entire world is turning towards Ayurveda and people have finally realised the advantages of natural remedies over the chemical modernised ones.  Hence most ladies today have switched to natural contents in terms of skin health. Well, in homemade skin care recipes, the ingredients added have a very special aspect that helps retaining the skin health naturally and give a young-looking complexion.

Here are some of the handpicked natural tips for healthy glowing skin.

Green tea

A natural extract of green tea used since decades, that contains EGCG (antioxidants) which helps in boosting the flow of blood and oxygen to the skin. This results in delivering the key nutrients that keep your complexion healthy and glowing.


This tropical fruit is widely used by Indians as well as in other parts of the world for preparing sweets, dishes, scrubs, and so on. Walnut contains a significant amount of omega-3 fatty acids, which is very important for vegans or those who do not intake fish. It helps in maintaining the Ph balance of the skin and gives the complexion a natural and healthy appearance.


Ripe pumpkin is one of the top sources of beta-carotene which gets metabolised into vitamin A after entering the human body. It is very essential for producing new skin cells which in turn helps keep the skin smooth and wrinkle-free.

Dark chocolate

Dark chocolate is basically rich in cocoa flavanols, and contains antioxidant properties that help improve blood circulation in the body cells thereby keeping your skin healthy and acne free.

Nature has given us tremendous beauty enhancement herbs and plant extracts. All we need to do is use them wisely to keep our skin healthy and glowing.