Posts tagged ‘vitamin’

December 21, 2017

Natural Tips For Healthy Glowing Skin


 

 

 

 

 

 

 

Today the entire world is turning towards Ayurveda and people have finally realised the advantages of natural remedies over the chemical modernised ones.  Hence most ladies today have switched to natural contents in terms of skin health. Well, in homemade skin care recipes, the ingredients added have a very special aspect that helps retaining the skin health naturally and give a young-looking complexion.

Here are some of the handpicked natural tips for healthy glowing skin.

Green tea

A natural extract of green tea used since decades, that contains EGCG (antioxidants) which helps in boosting the flow of blood and oxygen to the skin. This results in delivering the key nutrients that keep your complexion healthy and glowing.

Walnuts

This tropical fruit is widely used by Indians as well as in other parts of the world for preparing sweets, dishes, scrubs, and so on. Walnut contains a significant amount of omega-3 fatty acids, which is very important for vegans or those who do not intake fish. It helps in maintaining the Ph balance of the skin and gives the complexion a natural and healthy appearance.

Pumpkin

Ripe pumpkin is one of the top sources of beta-carotene which gets metabolised into vitamin A after entering the human body. It is very essential for producing new skin cells which in turn helps keep the skin smooth and wrinkle-free.

Dark chocolate

Dark chocolate is basically rich in cocoa flavanols, and contains antioxidant properties that help improve blood circulation in the body cells thereby keeping your skin healthy and acne free.

Nature has given us tremendous beauty enhancement herbs and plant extracts. All we need to do is use them wisely to keep our skin healthy and glowing.

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December 14, 2016

Do You Want to Get Rid of Hair and Scalp Problems?


Do You Want to Get Rid of Hair and Scalp Problems?

Dandruff, dry hair, itchiness, hair fall, baldness and much other hair related issues are a big concern for most people today. You try new shampoos, conditioners, hair spa and so much more to keep your hair smooth and thick. But still, you don’t get the long beautiful silky hair you always dreamt of. Your hair still gets broken, scalp issues. No growth, etc.

So, Do You Want to Get Rid of Hair and Scalp Problems?

The most effective remedy that has always helped in hair care is by using the right hair oils…, not just any hair oil, but natural and ayurvedic oils that penetrate deep into your scalp and nourish your hair from the roots.

Coconut Oil:

Coconut Oil

A magical oil that has all the goodness of nature and required elements to nurture the hair from the roots itself. Though it is slightly greasy, this oil is absolutely suitable for hair massage and has been used for centuries now. Hot oil massage by heating up the coconut oil slightly can help it to penetrate your scalp deeper.

Almond Oil:

Almond Oil

Rich in vitamin E, sweet almond oil is very beneficial for hair growth. Application of almond oil on a regular basis makes the hair longer, stronger and shinier. You can mix almond oil with other natural oils like amla, coconut, etc. for a better result.

Castor Oil:

Castor Oil

It is counted among the age-old skin and scalp healing remedies which is why it is now blended in most beauty products. It has excellent skin inflammation reducing and healing properties of skin conditions caused by sunburns, dry skin, acne, etc.

Amla Oil:

Amla Oil

Amla, the natural ingredient containing essential fatty acids has been used for hair care remedy since ancient times. It helps in strengthening the hair follicles and improving the quality of hair.

Mustard Oil:

Mustard Oil

Mustard oil is used extensively in North Indian kitchens but it also has the anti-fungal properties which make it perfect for scalp treatment. Daily massage with this oil gives you faster hair growth and cures dandruff completely. As it is quite greasy, you can add almond oil, or coconut oil to at any apply 2 hours before taking bath.

Olive Oil:

Olive Oil

Olive oil is widely used in restaurants to give excellent taste to the food. However, it is even more useful in hair treatment. Its high exfoliating property helps us to regain lost hair quickly and it also makes the hair root stronger.